It Only Takes One Step
It doesn’t take a lot to get momentum going. It just takes one step or doing one thing differently. Watch this video as Teresa explains how to take that critical first step today to make a difference in your life.
Just. One. Word.
What’s the power of a single word? Just one word? If you could only pick one word to guide your thoughts and actions for this year, what would it be? At the beginning of each year, many feel internal and/ or external pressure to make the traditional New Year’s resolutions. Those arguing resolutions are too
Freedom Shows Up in the Most Unexpected Places
It was a typical humid August day in Yadkin County, NC. I had been in my hometown for just a few days with the family for our annual summer trip. On this morning I was sitting outside in the early hours alone, just thinking – a rarity for a normal day. As I savored my
How Shame Drives How We Show Up – Or Not
It’s intriguing to observe what people say and do. It’s often even more intriguing to notice what they don’t. A few months ago, I published a book called, The Attractive Trap: Freeing Yourself from an Unhealthy Relationship. I was called to write this book because I know there are women caught in a variety of