What are your dreams for this year? Check out Teresa’s advice on how to put them into action. Dreams Really Do Come True
Monthly Archives: January 2017
It Only Takes One Step
It doesn’t take a lot to get momentum going. It just takes one step or doing one thing differently. Watch this video as Teresa explains how to take that critical first step today to make a difference in your life.
Just. One. Word.
What’s the power of a single word? Just one word? If you could only pick one word to guide your thoughts and actions for this year, what would it be?
At the beginning of each year, many feel internal and/ or external pressure to make the traditional New Year’s resolutions. Those arguing resolutions are too esoteric may pen more measurable and realistic aspirations, or goals. Whatever camp you’re in, let me suggest changing up or even expanding upon your approach for 2017.
In The Attractive Trap, I highlight the importance of claiming your purpose and passion to help guide you on your journey. Having a word as your mantra or “word of the year” can help you find that focus. When you go through the grit of a difficult marriage or relationship, you have to refigure yourself out and having a “word of the year” can help you focus and stay on track to your core values and what you want to focus on as you begin to grow and develop your calling or purpose.
For the past several years, I’ve chosen one word as “the word of the year”. Since 1915, Webster has also selected a word of the year so I can’t claim they got the idea from me. In 2015, instead of selecting a word for the year, Wikipedia chose an emoticon/pictograph of the year. A sure sign of the times!
I can’t tell you how or the exact year this idea started for me – only that it’s worked brilliantly in providing focus on what’s important and in guiding choices.
The year I needed to make a major life decision, my word was CHOICES. For perhaps the first time ever, I realized I had a choice in that situation. It was transforming. The next year, my word was ADVENTURE. At the tender age of 47, I started swimming, biking and running, and learned about my love for triathlons. In another year, the word was ABUNDANCE. Everything I needed, and even some things I wanted, found me. The next year the word was GRATITUDE – for my family and husband, my health, and the gift of rising every day to live life doing what I love. Last year my word was SIMPLIFY. My last of three children left for college. For the first time in almost 26 years, the nest was empty so I decluttered, chose commitments wisely as well as eliminated what didn’t feed my soul. This year my word is JOY – having that eternal feeling of inner bliss in all situations.
What’s your one word? Share it on our Facebook page. It’s Just. One. Word. And, it’s guaranteed to help you connect with your purpose and become the butterfly you’re meant to be.